To busy to make it to a yoga class...? Or too distracted to create a self-led home practice? Check out the free 5 minute yoga downloads by experienced, local Iyengar teacher Eve Johnson who runs Yoga on 7th, a serene haven off South Main.
Who knows... the five minutes may just turn into ten or twenty and then you'll have completed a whole yoga practice without ever "stressing" about it... Downloads available here.
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